Be Happy

Mind MOT

We can help you take the first step in understanding your wellbeing and give you an indication of whether you might need to access local support or if you're more suited to using apps and podcasts.

1. Take the Mind MOT

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If you're worried about feeling a little down or anxious, just take our quick self assessment. We can help you take the first step in understanding your wellbeing and give you an indication of whether you might need to access local support or if you're more suited to using apps and podcasts.