Who can help me quit smoking?
Need some help to kick the habit and give up smoking for good? Check out the help and services available to help you.
1. Just Live WellRead more
Just Live Well is a 12 month programme that aims to help Croydon residents to improve their health. Clients can be supported to quit smoking, lose weight, eat more healthily, become more physically active, cut down on alcohol or improve mental wellbeing. This is offered by a team of trained advisors based around Croydon who use motivational interviewing and goal-setting to help you make meaningful changes to your life.
2. NHS SmokefreeRead more
3. The London Stop Smoking HelplineRead more
Open 9am-8pm Monday to Friday and 11am-4pm Saturday and Sunday, call and speak to a specially trained advisor who can guide help you to quit smoking.
Call this number and tell them you live in Croydon: 0300 123 1044.
They also have a really useful website with further information on quitting smoking.
4. Quit by myselfRead more
Some people prefer to try and quit without help from the NHS. If this is you, try these quick tips. You will increase your chances of successfully quitting smoking by 100% if you use stop smoking medicines. Click here for some really useful advice on the medications on offer in Croydon.
You might also want to try using e-cigarettes to help you quit smoking. Click here for some additional advice on using e-cigarettes.
Also, you can check out our handy videos and podcasts to help you with your quit journey.