Be Alcohol Aware | Just Be Croydon

Apps

Drink Coach

Want to cut down but not really sure how? Drink Coach helps to track how much alcohol you're drinking as well as hangovers, cravings and any accidents linked to your drinking. You can also set up personalised messages to help you cut down at specific times and places!

Morning After Calculator

If you've had something to drink the night before but not quite sure how long to wait, the Morning After Calculator app helps to give you an idea of how many hours you should wait before driving to ensure you're not above the drink driving limit.

Drinkaware app

As well as helping you to track how much you're drinking, the Drinkaware app allows you to set goals, no drink days and weak spots to help you in cutting back how much alcohol you drink.

Websites

Health Help Now

Health Help Now aims to help residents find the right service in Croydon for their health needs, including a symptoms checker and services and advice on health related problems.

Don’t Bottle It Up

This website helps you to learn more about alcohol, the consequences of drinking too much and the benefits of drinking less. There are resources that help you adopt a healthier relationship with alcohol as well as success stories. Take the free online alcohol test to see if you are drinking at a harmful level.

Alcohol Concern

If you're concerned about how much alcohol you're consuming or concerned for someone you know, this website has a great wealth of resources that can help you change your behaviour.

Turning Point

Turning Point in Croydon provides a drug and alcohol service for adults that offers support to individuals.

Top 10 Non-Alcoholic Drinks

Here are a list of 10 great non-alcoholic drink recipes you can use for great parties and get togethers without having a hangover the next day.

NHS Drinking and Alcohol

NHS Choices can help to provide you with more information about alcohol and the impact it can have on your health and wellbeing.

Drinkaware

If you want to find out more information on how you can cut down on your drinking, if you're concerned about someone you know or want to find out how to talk to your children about alcohol, Drinkaware have some great tips and advice for you.

Videos

Units of Alcohol

We've all heard of units, but how well do you know your units? This quick video explains how many units are in different drinks and the impact on your health.

Alcohol and the Heart

Alcohol doesn't just affect your liver, it can also affect your heart. Find out how in this quick video.

Alcohol and Weight

There can be lots of calories in alcohol - see how alcohol can increase body fat.

Alcohol and Erectile Dysfunction

Alcohol might make some men more confident, but it can have an impact on your sex life. See how alcohol can cause erectile dysfunction.

The Effects of Alcohol

Having a drink or two can be used to celebrate a job promotion, help you cope with a stressful day at the office or just make your dining experience complete. But drinking too much can impact your health in several ways.

Podcasts

Alcohol Mastery

Reducing how much you drink can be difficult, this podcast shares tips and tricks on what you can do to reduce how much you drink.

Health Tools - BE ALCOHOL AWARE