Health Tools - BE FOOD SMART
Health Help Now
Health Help Now aims to help residents find the right service in Croydon for their health needs, including a symptoms checker and services and advice on health related problems.
The Eatwell Guide - NHS Choices
Are you eating a balanced diet? Check out this guide on how you can eat a more balanced diet.
Money Saving Expert - food shopping tips
Tips and advice for doing the weekly food shop and avoiding those impulse buys.
BBC Good Food - How to… Tips for Cooking
Check out these great tips on everything from budget meals to basic cooking skills.
Jamie’s Sugar Rush
Here, Jamie Oliver takes on the big battle against excessive sugar consumption.
Croydon’s Food Flagship
Find out more about Croydon's Food Flagship - a new scheme that helps children and adults learn more about healthy eating and how they can improve their diets.
The Tonight Show - The Great British Diet
We sometimes eat food for the sake of eating and never understanding the impact it can have on our waistlines. This video shows that although we might be consuming the right amount of calories, we don't get the right nutrients for a healthy body.
British Heart Foundation - Healthy Food Swaps
Here are some quick and simple tips that you can use in your day to day life to improve the way you eat.
Is your life so hectic that you just don't have the time to learn how to cook properly? Learn the basics with these handy podcasts.
Healthy Eating - British Nutrition Foundation
This short podcast can be used to communicate good food choices to families and children in a simple way.
Fat to Fit Radio
Listen to some ways you can make lifestyle changes to make healthy eating part of your daily routine.