Health Tools - BE FOOD SMART
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Videos
Croydon’s Food Flagship
Find out more about Croydon's Food Flagship - a new scheme that helps children and adults learn more about healthy eating and how they can improve their diets.
The Tonight Show - The Great British Diet
We sometimes eat food for the sake of eating and never understanding the impact it can have on our waistlines. This video shows that although we might be consuming the right amount of calories, we don't get the right nutrients for a healthy body.
British Heart Foundation - Healthy Food Swaps
Here are some quick and simple tips that you can use in your day to day life to improve the way you eat.