JustBe Croydon

We're here to help you to keep on track with your health goals during the COVID-19 lockdown.

You can get still receive free telephone support from a Live Well Advisor or check out the tips and tools on our lifestyle pages to become a happier and healthier you!

We know this is a tough time for everyone, which is why it is more important than ever to have someone to support you with your health and wellbeing. Although we've had to suspend our face-to-face appointments due to COVID-19, our Live Well service is still open.

Residents can now receive free one-to-one phone support from our trained advisors on 0800 019 8570 (Freephone) or email livewell@croydon.gov.uk

Plus, our website is full of handy resources to help you make positive changes and reach your health goals, whether that means quitting smoking, eating more healthily or being more active.

Make a start today by trying out our health checker.

Find out more about our Live Well programme.

Be Happy

Being happy is important! Check out our handy tips and advice on what you can do to look after your mental wellbeing.

Be Active

Take a look at our Be Active page for resources and ideas on what you can do to include more activity in your daily routine.

Be Alcohol Aware

Many of us enjoy a drink, but what sort of relationship do you have with alcohol? How much is too much? Check out our guide to sensible drinking.

Be a Healthy Weight

Has your weight been creeping up on you? Lose those extra pounds and maintain your ideal weight with our advice for eating well and moving more.

Be Smoke Free

It can be a challenge to quit smoking… but you can do it! In this section find out why quitting smoking could be the best decision you ever make. We've also given you some useful contacts that can help you quit for good.

Ready to change?

Find out if you are eligible for a free NHS Health Check in Croydon. An NHS health check aims to help you lower your risk of developing common but often preventable diseases.

NHS Health Check