Health MOT

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health check-up

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BE a happier,

healthier YOU!

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Find out about the

Just Live Well

face-to-face service

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Stay Well This Winter 

Look after yourself 

in the colder months 

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the JustBe website?

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 2018...Ready for a change? 

 Take our health MOT 

 to see what changes 

 you could make 

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and food planner!

Look and feel amazing 

with these simple steps

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Are you Sugar Smart?

Find out the benefits of

reducing sugar in your diet

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Just Live Well

Struggling to make changes in your life?

Take the Health MOT now to find out if you are eligible for personalised support from trained professionals through our Just Live Well programme.

 

What is Just Live Well?

Just Live Well is a 12 month, face-to-face service delivered by qualified advisors, which works with Croydon residents who might find it difficult to make changes in their life without additional support.

It is designed to provide support that can help you: 

•             quit smoking

•             lose weight

•             eat more healthily

•             become more physically active

•             cut down on alcohol

•             improve mental wellbeing

 

The programme uses recognised coaching techniques such as motivational interviewing and goal-setting to help you make meaningful changes to your life

Take the Health MOT today to see if you are eligible to join Just Live Well!

 

Not eligible for face-to-face support, or it's not for you?

You can still track your progress using the Health MOT as often as you like, and take advantage of the wide range of tips and advice the Just Be website has to offer.

 

 

Drop-In Health Hubs

Are you looking for a quick chat to discuss your healthy lifestyle? Come along to meet your local Live Well Advisor at one of our convenient Drop-In Health Hubs around Croydon for some free brief advice on changing your health behaviour.

 

1st October to 22nd December 2017

Time Venue Address
Monday
9.30 - 11am South Norwood Library 196 Selhurst Road, London, SE25 6XU
12 - 2pm Ashburton Library Shirley Road, Croydon, CR9 7AL
10am - 2pm Healthy Living Hub - Clocktower Katharine Street, Croydon, CR9 1ET
Tuesday
9.30 - 11.30am Thornton Heath Library 190 Brigstock Road, Thornton Heath, CR7 7JB
9.30 - 11.30am Coulsdon Library Brighton Road, Coulsdon, CR5 2NH
10am - 2pm Healthy Living Hub - Clocktower

Katharine Street, Croydon, CR9 1ET

1pm - 3pm Tollers Lane Community Centre

Tollers Lane, Old Coulsdon, CR5 1BA

*alternate weeks – call for details
Wednesday
10am - 12pm  Fieldway Family Centre Fieldway, New Addington, CR0 9AZ
10am - 5pm Healthy Living Hub - Clocktower Katharine Street, Croydon, CR9 1ET
10am - 12pm Eversley Medical Centre 501 London Road, Thornton Heath, CR7 6AR
Thursday
11.30am - 1pm CALAT, New Addington 90 Central Parade, Croydon, CR0 0JB
10am - 2pm Healthy Living Hub - Clocktower Katharine Street, Croydon, CR9 1ET
2pm - 4pm Brigstock Medical Practice 141 Brigstock Road, Thornton Heath, CR7 7JN
Friday
10am - 2pm Healthy Living Hub - Clocktower Katharine Street, Croydon, CR9 1ET
2pm - 4pm Eversley Medical Centre 501 London Road, Thornton Heath, CR7 6AR
Saturday
10am - 1pm Healthy Living Hub - Clocktower Katharine Street, Croydon, CR9 1ET

 

For more information call: 020 8604 7719 or email livewell@croydon.gov.uk

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